Felt Sense Meditation is a somatic practice that invites you to turn attention inward and listen to the subtle yet complex language of your body. Rather than focusing just on the mind or just on the body, the felt sense practice will invite you to discover the dynamic nature of your inner world. A practice of coming home to yourself.
Felt Sense Meditation is a somatic practice that invites you to turn attention inward and listen to the subtle yet complex language of your body. Rather than focusing just on the mind or just on the body, the felt sense practice will invite you to discover the dynamic nature of your inner world. A practice of coming home to yourself.
