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Explore the Holistic Therapies I Offer

  • healing hands laying on a tree branch

    Healing Chronic Pain Support Group

    Start trusting and loving your body again while you understand the meaning and the message of healing behind your pain.

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  • A man and woman practicing meditative yoga or breathing exercises indoors with a large window behind them, sitting cross-legged on the floor, with candles and decorative items on the window sill.

    Holistic Counselling

    In a safe & peaceful space I will guide you through your holistic counselling sessions which will integrate meditation, observations & energetic guidance.

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  • A staircase made of stone, viewed from the bottom looking upward, with warm lighting illuminating each step.

    Coaching

    These are collective spaces where you take a deep dive into your self, the healing and the transformation that arises. You learn from like-minded people you find compassion & family.

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  • cristina berar in a yoga pose

    Craniosacral Therapy

    Your body records everything. Every emotion or situation is creating a back log of tension and blockage in the cells. Keep nurturing the body and allow life´s energy to pass through.

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