Holistic Counselling
Remember the truth about yourself
You are complete. Any imbalance of your emotional or physical health is just a temporary disconnection to your whole being and inner resources. During the sessions we awaken the memory all the resources that you have to live a healthy and accomplished life. There will be no diagnosis because you are essentially healthy and complete. Our sessions will help you reconnect and live with this embodied awareness again. Holistic counselling sessions include a mix of deep listening, talking, somatic, energetic, artistic, cultural and spiritual techniques.
holistic counselling Session
These sessions are bringing healing, reconciliation and reconnection with lost parts of our selves. We create a space of profound listening and observation, allowing the bigger wholeness to rearrange and integrate us back into our essential blueprint. You will come in touch with deeper aspects of your being, creating profound shifts in your bodies and in your life. During these sessions you will remember how to feel, you will tap into your subtle bodies and you will activate parts of your intelligence that you have forgotten about. I create a safe and peaceful space where I can guide you through your inner reconnection journey. Through meditations, gentle observations, felt sense, breathing and energetic guidance, you will move easily through layers of resistance and conditioning to rediscover the truth about yourself and make space in your life to live in accordance to this truth.
Sessions are available via Zoom or in person in Alaro, Mallorca, Spain.
Prices
30´ Get to know each other call free
1 x 60´ session = €90 / session
10 x 60´ sessions = €80 / session
testimonials
Adela, Bucharest
The Counselling experience with Cristina helped me to experience the state of flow. Due to the questions asked by her, I came to realise how important and beautiful the flow state is for me. It helped me find clarity on what to do when I get into a deadlock, it helped me understand the difference between what is important to me and what is not. It helped me look at the flow state as the help I can give myself. Thank you, Cristina, because thanks to your beautiful energy, such strong questions, you help me understand and I know what I have to do and that I put my sticks in my wheels. And what lies between me and the beautiful life that is shown to me is a choice to do something now.
Collin, London
Cristina has a wonerful way about her. She's a very genuine, down to earth, easy to relate to person. She has a generous spirit but she is also generous with her time.
This has been a fantastic journey. I have been guided to it mostly by my intuition and it has been really powerful.
Alex, London
What is holistic counselling?
Holistic Counselling is a process that facilitates health, evolution and well-being. The Holistic Counsellor works with healthy people or with the healthy part of ‘sick’ people to reconnect them to their psychophysical harmony through the use of natural, energetic, artistic, cultural and spiritual techniques. He/she is able to stimulate a natural process of transformation, growth, and self-awareness.
What is the goal of holistic counselling?
The goal of Holistic Counselling is to help the client connect with the healthy aspects of themselves and reach an optimal balance of health and well-being.
Who would benefit from holistic counselling?
Anyone who is looking for healing for depression, anxiety, stress, cognitive function, family communication, addiction, trauma, and chronic pain can benefit from Holistic Counselling.
What is the benefit of a holistic approach?
Holistic therapies help to reconnect you with yourself. You can work through difficult emotions and gain self-confidence through learning new skills. They allow you to look within yourself in a safe environment. This time of reflection can allow you to reconnect with who you really are.
What is the difference between holistic counselling and counselling?
In contrast to counselling, holistic counselling sessions involve energetic, artistic, cultural and spiritual techniques.